Caribbean Soul Revival
Let the Island Hold You Back to Wholeness.
4-Days of Wellness and Adventure in the Caribbean
2026 | EXACT DATES TBA
Welcome to Caribbean Soul Revival, a transformative 4-day experience designed for tired, burnt-out women who are ready to reignite their passion, reset their energy, and reconnect with their authentic, creative, radiant selves.
Held on one of the Caribbean’s most breathtaking islands—where turquoise waters meet lush tropical landscapes—this trip invites you into a sacred space of deep restoration, empowerment, joy, and self-love.
Your Experience
Over four nourishing days, you’ll move through soul-expanding ceremonies, healing practices, and self-love workshops designed to help you release burnout, reclaim your energy, and restore a sense of inner harmony.
With the grounding presence of warm ocean breezes, cleansing saltwater, white-sand beaches, and the island’s lush natural beauty, you’ll reconnect with your essence, awaken your vitality, and cultivate a foundation of self-love that ripples long after the experience ends.
At each step of the journey, you’ll be guided and supported by me (Penny Siegmann, LCSW-R), a professional psychotherapist and avid travel enthusiast. Learn more about me and my work here!
Why the Caribbean?
The Caribbean is one of the world’s most naturally healing sanctuaries. Its warm waters, lush greenery, and laid-back rhythms create a true oasis for renewal.
Here, you are invited to slow down, soften, and return to yourself.
Imagine beginning each day with ocean breezes, moving your body to the sound of waves, and receiving the support of an environment that naturally dissolves stress and reconnects you to joy.
Our time together takes place at a serene beachfront wellness center, designed for deep rest, rejuvenation, and soulful awakening. Palm trees, salt air, and ocean views become part of the medicine.
When you’re not in workshops or ceremony, you’ll have opportunities to explore the island’s natural beauty—sunset swims, snorkeling, botanical gardens, local markets, or simply relaxing by the pool with a tropical breeze.
WHO IS THIS JOURNEY FOR?
This experience fosters profound connection between women, which creates a supportive space for self-love, empowerment and spiritual expansion. It’s a haven to nourish your soul, replenish your energy and return to the world feeling balanced, empowered and radiant, with a renewed sense of trust in your inner guidance.
If you’re a woman who is feeling disconnected from your inner self, depleted by the demands of daily life, or yearning for a deeper connection to self and to the world, you probably need a break from it all to just replenish and reset.
This journey is for the woman who is burnt out, tired, and longs to be nourished—body, mind and soul. This is for any woman ready to reclaim her energy, reignite her passion, and step up to life’s challenges with clarity and confidence.
ARE YOU READY TO:
● Release self-doubt and fear
● Reignite your passions and creative energy
● Heal in a safe and supportive space
● Reconnect to your Self and to the world around you
● Nourish your mind, body, and soul
● Create lasting connections with like-minded women
If you’re feeling depleted by the demands of life and yearning for a space to rest, reflect, and realign, then join us!
What You’ll Experience
Breathwork & Integration
Breathwork offers a deep and profound mind/body/soul healing experience. This breathwork ceremony incorporates deep breath techniques, vibrational sound, soulful music, guided visualizations, and energy healing. Through the use of Shamanic tools, crystal therapy and light body expansion techniques, you will experience a personal and sacred journey into the depths of your soul and beyond.
Cacao & Beach Fire Ceremony
Allow the sacred medicine of the ancient superfood cacao to help you open your heart, clear your mind and connect to your intuitive wisdom.
Rich in magnesium and zinc, ceremonial cacao supports the body and brain to optimize mental focus, heart health and improved immunity. This ancient cacao ceremonial practice is designed to awaken heart wisdom through gratitude and presence.
Connect With Nature: Immersive Ocean Experience
Water is one of the Caribbean’s greatest healing teachers. During our guided nature immersion, you’ll connect with the cleansing, grounding, revitalizing energy of the ocean and shoreline. Expect ritual, mindfulness, and intuitive exploration.
Sound Healing Journey
Sound Healing offers an effortlessly weaving of complex textures of sound and melody to evoke a meditative and transformative experience. This beautiful and unique healing journey assists with aligning you to your authentic self and feeling a deep sense of well-being. This immersive voyage may include: a guided visualization, gongs, Native flutes, Vocal Toning, Crystal and Tibetan Bowls.
HOTEL ACCOMMODATIONS
To Be Determined
INVESTMENT
DOUBLE OCCUPANCY
(Room for 2 people, 2 beds; includes light breakfast at hotel)
(You must have and sign up with a roommate at time of booking.)
$3,299.00 per person
SINGLE OCCUPANCY
(Room for 1 person, 1 or 2 beds; includes light breakfast at hotel)
$3,799.00 per person
OFFSITE OPTION/NO HOTEL
(Participant secures hotel of choice.)
$2,699.00 per person
*** Inquire About Discounts***
We have LIMITED spots available for this EXCLUSIVE experience.
Single Occupancy / Private Room: Pricing includes accommodations, use of hotel facilities, workshops & experiences held on premises, select meals (3 Breakfasts, 1 Lunch, 2 Dinners), and a beautiful gift bag.
Double Occupancy / Shared Room for 2: Pricing includes accommodations, use of hotel facilities, workshops & experiences held on premises, select meals (3 Breakfasts, 1 Lunch, 2 Dinners), and a beautiful gift bag. You MUST have—and sign up with—a roommate at time of booking.
Offsite option: Pricing includes workshops & experiences held on premises, select meals (1 Lunch, 2 Dinners), and a beautiful gift bag. Hotel/Breakfast NOT included. Participant is responsible for securing their own accommodation and travel to the premises daily.
WHAT’S INCLUDED
3 nights’ accommodation at a beautiful hotel with light breakfast daily, heated swimming pool and hot tub, holistic activities as scheduled (for single and double occupancy guests only)
Welcome Reception Friday afternoon with a Meet/Greet
Meals: 1 Lunch, 2 Dinners
Cacao & Beach Fire Ceremony
Guided Breathwork & Integration Session
Ocean Immersion Journey
Sound Healing Ceremony
Self Love / Empowerment Workshop
Beautifully-filled gift bag for each guest
Pre-travel group Zoom call
A 30-minute Life Reintegration Coaching Call with Penny post travel
And More!!!
WHAT’S NOT INCLUDED
Roundtrip airfare
Travel + Medical Insurance (strongly recommended)
Transportation from/to the airport, hotel
Transportation to trip locations, restaurants, etc.
Additional reservations for your stay before or after the trip
Meals not listed
Hotel amenities/additional expenses, i.e. room service, mini bar, food and beverage, massage, spa services, taxes, fees
Beverages, including alcohol
Any spa treatments, tours/excursions, or activities scheduled on your free time during the trip
Gratuities for extraordinary services
IMPORTANT: Do not book your flights until you have secured your place and paid your deposit!
Payment Policy
There is a $1,000 non-refundable deposit required upon registration.
Various Payment Plan Options are available to participants. Contact us to discuss.
All payments must be made via Paypal, Zelle, or Venmo.
FAQs
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The Caribbean is a naturally healing sanctuary, an island oasis where your nervous system finally softens and your spirit can breathe again. There is something unmistakably soul-nourishing about the Caribbean: the rhythm of the waves, the warmth of the sun, the lushness of the land, and the gentle pace of island life all conspire to support your restoration.
The islands are the perfect setting for women who are seeking to rest, reconnect, find balance, and return to themselves. The turquoise waters, vibrant greenery, and soothing coastal breezes create an environment that calms the mind, opens the heart, and invites deep inner peace. Whether you’re longing to immerse yourself in nature, explore the coastline, or reconnect with your inner desires, the Caribbean offers a setting that never disappoints.
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Contact your service provide and ask specific details for your cell phone plan. WhatsApp is a great way to also communicate with loved ones and friends. This is the preferred method of communication that we will be using among experience leaders and participants.
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Please bring comfortable clothing (including layers), 1 nicer outfit (for 1 dinner out), a swimsuit, a journal, comfortable walking shoes, a reusable water bottle, spending money, and anything that supports your personal practice.
Most importantly, bring your energetic and excited self, an open heart, mind, and soul, a great attitude, and deep curiosity!
A more detailed packing list will be sent to all participants before the retreat.
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No. All activities can be modified to accommodate any fitness level.
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No. Although participation in the group activities is encouraged, we honor and respect wherever you are at in your self-love journey. All activities are designed to further your connection with yourself regardless if you choose to share of not.
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It is normal to feel resistance whenever we want to create change in our lives. You may experience emotions such as guilt, anxiety, or fear when considering spending money on yourself.
Sedona is a Bucket List destination, costs more than the national average. That said, this retreat is designed to be as affordable as possible, providing massive value within a reasonable price point.
Allow us the opportunity to help you move past this obstacle and create a payment plan that feels right for you, available upon request. If this is something that you desire, please let us know and we will be happy to accommodate you. You can email us at info.simplypenny@gmail.com
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Typically people who work on their personal development possess a higher than average emotional intelligence. Meaning, they are very conscious and respectful of other people’s needs. However, in the rare event that you are uncomfortable with a fellow guest we will be happy to partner with you in finding a solution.
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That depends on you. We provide you the opportunity to release thoughts, feelings and actions that are holding you back in your life. We also offer you new ways of being that will connect you deeper to yourself and expand what is possible for you. The more you put into this experience, the more you will receive.
Step Fully Into Life
Join us for a sacred journey of self-discovery, rest, and renewal.
Let the Caribbean’s warm winds, turquoise waters, and gentle rhythms hold you as you release what no longer serves you and step into the empowered, vibrant woman you are meant to be.
HEAL • RELEASE • AWAKEN • REJUVENATE • CONNECT
Spaces are limited to ensure an intimate and personalized experience.
The Fine Print
Transportation: You are responsible for arranging your own transportation to/from and during the trip. (Available options include rental car, shuttle service, and taxi. See below.)
Group Minimum: We have a group minimum of 8 participants. If the group minimum is not met, the organizer reserves the right to cancel the trip. In this case, all payments made will be fully refunded to the participants.
Age Requirement: The minimum age for attendance is 25 years.
ADA Statement: Caribbean Soul Revival is not ADA friendly and the terrain includes but is not limited to, hills and dirt paths. Getting to and from guest rooms and training halls may require guests to manage 1-2 flights of steps. Outdoor activity will require walking up to 1 mile. If you have questions please contact us.